Who are we?
At Freedom Genesis, we’re all things yoga, meditation, and fitness. This site was founded out of our own passions and experience over the years. Our goal is to help a beginner become advanced and an advanced person become an expert. You can be sure the information we provide is well researched with a bit of our own experiences interwoven throughout.
Our mission is to write helpful posts that inform, educate, and entertain. Whether its a product review or a how-to, we hope you leave better than when you came.
Brad – Fitness Fanatic & Writer
Fitness has always been a part of my life. I started my journey in 2010 when I worked as an addiction counselor and learned the impact that yoga, exercise, and meditation can have on your mental and physical health. Since then, I’ve practiced yoga several times a week, I workout daily, and I’ve meditated for at least 20 minutes a day. When I’m not doing that, I’m writing posts to help others learn the things that I wish I knew when I started out.
Erica – Fitness Pro, Writer, Entrepreneur
I started my journey into fitness over 20 years ago when I opened my first gym. Since then, I’ve helped tens of thousands of people lose weight, learn mind & body connection and take fitness principles out of the gym and into real life. I practice what I preach and I’m passionate about helping others master their emotions and build the life they want.
Whether you’re considering starting, just starting, or an advanced yogi, having the proper gear sets you up for success. We work hard to stay current with the best tools and resources to help you grow in your practice because we’re students too. We know what a difference it makes and we work hard to share our own experiences with you.
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