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a woman running on a threadmill

The Best Treadmill For Runners In 2025

There are many reasons you may want to opt for an indoor workout, from closed gyms to lousy weather. For runners, that means it’s time to invest in a treadmill; a far better option than missing workouts! 

It is an investment, though. Treadmills aren’t cheap, and their features vary from brand to brand. You could spend ages trying to research all of them yourself.

So, we did the research for you and compiled a list. Below you’ll find the best treadmills for runners to match all of your home exercise needs.


NordicTrack Commercial 2950 (With One Year iFit Membership)

Best Overall


Engaging coaching on a colossal HD touchscreen makes the NordicTrack Commercial 2950 our top treadmill pick. Its 22-inch screen streams on-demand workouts from iFit (1-year membership included), so you can run along with some of the world’s best coaches through various exotic locales. The incline and speed settings can be adjusted automatically by the virtual trainers, allowing you to focus entirely on your workout.

The iFit module allows for five different user profiles so the whole family can use the machine. Beyond the on-demand runs, iFit also features live-streamed workouts for those craving a little community motivation. 

With the Runners Flex cushioning feature, you can control the feel of your treadmill. Powering it on will provide full-length suspension, allowing for less impact on your joints. If you miss the feel of running on the streets, keep the Runners Flex feature off to mimic real-road sensations. 

The NordicTrack Commercial 2950 fits incredibly in small spaces. Its EasyLift Assist feature allows you to literally fold the machine in half for storage after every workout. 

The few downsides of the NordicTrack Commercial 2950 are the need for a WiFi connection to run iFit programs, and the lack of connectivity with other apps. You can play your music through the bluetooth speakers, but you can’t use the beautiful, extra-large screen to watch anything outside of the pre-programmed workouts and the iFit programming.

With a stand-out 4.25 CHP durX Commercial motor, this treadmill is hard not to love overall. It runs smoothly and quietly enough that you won’t disturb even the lightest of sleepers during your pre-dawn jogs. And, with a 10-year frame warranty from NordicTrack, you know you’ll be running on this treadmill for years to come, making it our top treadmill choice. 

Technical Specs

  • Surface Size: 22×60 inches
  • Product Dimension: 79.5 x 32.9 x 66.6 inches
  • Max Speed: 12 mph
  • Max Incline: 15%
  • Max Decline: 3%
  • Motor Power: 4.3 HP
  • No. of Workout Programs: 40
  • Screen: 22 Inches, HD Display, Touch Screen
  • On-demand/live workouts: Yes (with 1 year free iFit membership)
  • Weight: 364 pounds
  • Manufacturer’s Suggested Maximum Weight: 300 pounds

NordicTrack Commercial 1750 

Runner-Up


Interactive and immersive training via iFit, an innovative folding design, and a SMART-response motor make the NordicTrack Commercial 1750 our first runner-up. 

Just like the NordicTrack 2950 above, the NordicTrack 1750 comes with a year of iFit membership so you can join live-stream classes and download a variety of workouts shot in locations around the world. On top of that, the machine comes with 38 pre-loaded workout programs, so you still have access to workout programs if you decide not to renew your iFit membership after the first year. 

Automatic trainer control allows your coaches to increase and decrease your incline from -3% to 15% so you get the most out of hill and trail-simulating runs. They can also control your speed up to 12 mph. 

Its 3.75 HP SMART-response motor isn’t quite as strong as the 2950’s 4.25 CHP durX motor, but it’s still a phenomenal option. It will move you through your most intense workouts with reduced vibration and self-cooling mechanisms. This treadmill isn’t giving up before you do. 

This treadmill folds in half with its EasyLift Access feature for compact storage. Don’t let its space-saving design fool you, though. A 22 x 60-inch tread belt still provides plenty of leg and elbow room. Runners Flex cushioning makes it easier on your joints, too, so you’ll be logging miles comfortably for years to come. 

The screen on this model is small compared to others on this list. At only 10 inches, it’s not nearly as immersive as some of the larger options. That said, the compact design might be ideal in smaller spaces, and it will cost less than the 2950 model above. 

Technical Specs

  • Belt Size: 22×60 inches
  • Product Dimension: 78.8 x 39.2 x 63 inches
  • Max Speed: 12 mph
  • Max Incline: 15%
  • Max Decline: – 3%
  • Motor Power: 3.75 HP
  • No. of Workout Programs: 38
  • Screen: 10-inch HD Video, Touchscreen
  • On-demand/live workouts: Yes (1 year free membership to iFit)
  • Weight: 309.1 pounds
  • Manufacturer’s Suggested Maximum Weight: 300 pounds

LifeSpan TR3000i

Best Budget


The LifeSpan TR3000i may not have as many features as our top two, but if you’re on a budget, it’s an ideal option without compromising on quality. Its eight independent compression shocks take the strain off your joints, and its EZfold™ system means you don’t need much room for storage. 

The 20 x 56-inch belt is a little on the small side, but it’s more than functional even for sprint intervals when you’re apt to take a longer stride. Fifteen incline levels will get you up to a 10% gradient, which is enough for most hill-inspired runs. And, the max speed of 12 mph is fast enough to challenge anyone. 

There are 38 built-in workout programs, and this treadmill hooks up to all your other devices. It has a USB charging port and built-in speakers. Although the built in screen is only 7 inches wide, there is a handy lip to rest your tablet or phone on, so you’ll have no issue entertaining yourself while you run. 

The console will track time, calories burned, distance, and speed on its touchscreen, but we love that this model features buttons too. Large, physical buttons are easier to press mid-workout, making speed and incline adjustments simpler.

Technical Specs

  • Surface Size: 20 x 56 inches
  • Product Dimension: 70.5 x 33.1 x 53.9 inches
  • Max Speed: 12 mph
  • Max Incline: 10%
  • Max Decline: N/A
  • Motor Power: 2.75 HP
  • No. of Workout Programs: 38
  • Screen: 7” Full-Color Display, Touchscreen
  • On-demand/live workouts: N/A
  • Weight: 220.5 pounds
  • Manufacturer’s Suggested Maximum Weight: 350 pounds 

Assault Fitness AirRunner

Best Manual Treadmill For Runners


Curved and motorless, the Assault Fitness AirRunner offers a unique and effective workout experience. Most treadmills rely on a motor to power their belt, but the Assault Fitness AirRunner is a manual treadmill, which means the belt doesn’t turn without the power of your feet. 

The pulling motion of your foot as it strikes the curved belt pairs with gravity to move the belt backwards as you run. You’re doing all of the work, which means your workout is more effective overall. 

Proponents of curved manual treadmills say that a machine like the Assault Fitness AirRunner could improve your gait, and we love that it’s easy on the environment. There’s no carbon footprint when you don’t need electricity. 

Plus, with a treadmill like this, there’s no maximum speed. Sprint as fast as you would on the street without having to change a setting. With a 17×62 inch belt, you certainly have enough length for longer strides, though it is a bit narrow for runners who require wider footing.

The Assault Fitness AirRunner comes with a no-frills LCD console rather than a touchscreen. It’s clear this treadmill is built for maximizing effectiveness when you train, rather than prioritizing entertainment. 

This model isn’t a space-saver, nor is it inexpensive, but it is a great option for those looking to reap the benefits of a manual treadmill. It features corrosion-resistant hardware and sturdy construction. Between that and a commercial-grade belt that will last up to 150,000 miles, you can be sure this treadmill will be with you for the long haul. 

Technical Specs

  • Surface Size: 17×62 inches
  • Product Dimension: 69.9 x 32.8 x 64 inches
  • Max Speed: N/A
  • Max Incline: N/A
  • Max Decline: N/A
  • Motor Power: N/A
  • No. of Workout Programs: N/A
  • Screen: Hi-Contrast LCD Console, Non-Touchscreen
  • On-demand/live workouts: N/A
  • Weight: 280 pounds
  • Manufacturer’s Suggested Maximum Weight: 350 pounds

Horizon T101

Quietest Treadmill for Runners


Working out at home can create conflict when equipment is loud or otherwise intrusive. If you need to work out early before housemates are awake or long after children have gone to bed, keeping things quiet and out-of-the-way is necessary. 

The Horizon T101 treadmill does just that with a hydraulic folding system and whisper-quiet operation. Its one-button FeatherLight™ folding design makes storage between workouts a breeze; you’ll hardly hear its 2.5 HP motor running. The sound of your feet hitting the belt will likely be louder than the machine. 

At an incredibly affordable price, the Horizon T101 does not compromise on features. We love its 3-zone variable response cushioning system, which imitates the best running shoes. Essentially, designers split the deck into three parts. The deck provides more cushion in the impact zone and a firmer feel where your foot pushes off the belt. 

There’s no screen for entertainment, but there is a lip to place a tablet on. It also offers Bluetooth connectivity and a rapid-charge USB port. The standard data readouts are there as well, so you can track your speed, incline, and other variables. 

The Horizon T101 comes with 30 built-in programs for you to explore. It offers an incline of up to 10% and a max speed of 10 miles per hour, which is fast enough for most. The built-in cooling fan, though, leaves something to be desired. It only offers one speed and points in one narrow direction. When running, it’s difficult to feel the airflow.

That said, we still love this treadmill for beginners, joggers, and those who run for fun. This treadmill will get you moving; and it will do it without loud motor-humming sounds. 

Technical Specs

  • Surface Size: 20×55 inches
  • Product Dimension: 73 x 29.5 x 12 inches
  • Max Speed: 10 mph
  • Max Incline: 10 %
  • Max Decline: N/A
  • Motor Power: 2.5 HP
  • No. of Workout Programs: 30
  • Screen: Three data windows with red LED lighting
  • On-demand/live workouts: N/A
  • Weight: 226 pounds
  • Manufacturer’s Suggested Maximum Weight: 300 pounds

Nautilus T618 Treadmill 

Gym Quality Treadmill


For a gym-quality treadmill at home, look no further than the Nautilus T618. This model features all the buttons and features you’re used to seeing on machines at the gym, but its price makes it great for at-home use. 

A 20×60 inch belt means you can take longer strides, and advanced rebound cushioning keeps your joints safe. The 2.75-inch diameter rollers the belt sits on are far more extensive than a standard home treadmill, which helps minimize noise while extending the belt’s life. 

A 3.5 HP motor makes this treadmill powerful and able to withstand even your hardest, high-energy runs. With a maximum speed of 12 mph and incline up to 15%, this is a treadmill that can keep up with athletes of all strengths. 

On top of that, the Nautilus T618 comes ready to sync with the RunSocial App. By connecting to your phone or tablet via Bluetooth, RunSocial creates a virtual running experience so you can run, jog, or walk through all sorts of exciting places. The app allows you to run either by yourself or with friends in a virtual space, allowing you to have a sense of community and motivation for achieving your athletic goals.

Many home treadmills leave out safety lanyards and retractable cords, but the Nautilus T618 doesn’t. Having a safety lanyard and a large, instant “stop” button is a fantastic safety feature, especially if you’re training through any sort of balance issue. If you lose your footing, the belt will automatically stop, preventing any kind of accident. 

This treadmill has 26 built-in programs and will accommodate users up to 350 lbs, while many other home treadmills that max out at 300 lbs or less. 

Nautilus sells this treadmill factory-direct and provides a five-year parts and electronics warranty. All of that combined means this is the ideal treadmill if you’re looking for gym-level quality in the comfort of your home. 

Technical Specs

  • Surface Size: 20×60 inches
  • Product Dimension: 72.5 x 35.25 x 57.75 inches
  • Max Speed: 12 mph
  • Max Incline: 15%
  • Max Decline: N/A
  • Motor Power: 3.5 HP
  • No. of Workout Programs: 26
  • Screen: two large backlit LCD windows, 3.75″ and 5.5″ wide
  • On-demand/live workouts: N/A
  • Weight: 285 Pounds
  • Manufacturer’s Suggested Maximum Weight: 350 pounds

Sunny Health & Fitness T4400

Best Small Treadmill For Runners


For a compact treadmill at an affordable price, the Sunny Health & Fitness T4400 is a great option. When folded, this treadmill only takes up 34.5 x 27-inches of space. The folding process is incredibly simple thanks to its easy-folding mechanism and soft-drop opening system. 

Of course, compact designs can come at a cost. Its running surface is only 49-inches long, which could be a problem if you’re tall and used to longer strides. Some may also be limited by the weight requirement; this treadmill can only accommodate runners up to 220 lbs. 

If you’re comfortable running on a smaller machine, however, this treadmill is ideal. It features handrail-based quick speed buttons, so you don’t have to reach forward to use the console mid-stride. Designers built the deck with shock absorption in mind, as well, which makes things easier on your ankles and knees. 

We love that this treadmill is affordable and easy to move around. It only weighs 103 lbs, which makes it ideal if you have a smaller build. It is a perfect space-saving option for those wishing to continue their training without compromising on space.

Technical Specs

  • Surface Size: 15.5×49 inches
  • Product Dimension: 62 x 25.5 x 50 inches
  • Max Speed: 9 mph
  • Max Incline: 4.37%
  • Max Decline: N/A
  • Motor Power: 2.20 HP
  • No. of Workout Programs: 9
  • Screen: Simple LCD Display, Non-touchscreen
  • On-demand/live workouts: N/A
  • Weight: 103 Pounds
  • Manufacturer’s Suggested Maximum Weight: 220 pounds

How to Choose the Best Treadmill For Running 

Choosing the best treadmill for runners is all about looking at the features each machine has to offer. When you go shopping for treadmills, you should consider each of the following:  

Belt Thickness

The thickness of the belt on your treadmill will determine how long it lasts. Most home treadmills use one-ply tracks because it’s cheaper. Two-ply and four-ply belts are standard in high-end equipment. 

Thicker belts will dampen sound and are more durable over time. Manufacturers that use a thicker belt will often highlight that feature, so it is important to keep an eye out for.

Build Quality and Sturdiness 

Treadmills are available at different levels of quality and sturdiness. Each treadmill has a weight-limit based on what its motor and frame can handle. 

In general, you want a treadmill that can hold a user at least 50 lbs heavier than you are. That way, you ensure you don’t strain the motor. Unfortunately, treadmills that bear more weight are typically more expensive. They have bigger motors and require more robust frames than cheaper options can provide. 

Deck Cushioning

Having a cushioned deck is one of the great advantages of treadmill running. Deck cushioning can reduce joint impact and keep you running for longer. 

Some treadmills offer the option to adjust the cushioning, which will allow you to mimic road conditions inside your home. Others feature variable cushioning so certain areas of the deck are softer than others, imitating the feel of running shoes.

Heart Rate Monitors

Accurate heart rate data can help you regulate your workout’s intensity and maximize its effects. Many treadmills offer wireless heart rate monitors, and some feature heart rate control. 

With a heart rate control feature, you can set your workout to stay within a targeted heart rate zone, allowing you to burn calories more effectively as you run. More economical and manual options, however, may not include a heart rate monitor at all. 

Incline Feature

Running, jogging, or even walking at an incline can create a highly effective workout. Not only will you burn more calories, but you also reduce joint stress on the knees and target different muscle groups.

Most treadmills allow you to choose an incline of up to 10% or more. Some treadmills let you go all the way up to 20%, though most people won’t use that steep of an incline in their typical workouts. 

Less-expensive models may not allow for steeper gradients. Whether or not that’s a problem for you is really a matter of your goals and personal preferences. 

Manufacturer Background and Reputation

The world of health and fitness equipment has become saturated with tons of options, and it can be difficult to know whether or not the equipment you’re buying is high quality.  When buying a treadmill, it’s essential to pay attention to the manufacturer’s background and reputation. 

An excellent way to determine whether or not the manufacturer is trustworthy is to look at the warranty. Many high-end brands offer lifetime warranties, at least on the treadmill’s motor. If not a lifetime warranty, reputable companies often provide at least ten years or more.

Motor Power

We measure a treadmill’s motor power in horsepower, HP, or continuous horsepower, CHP. CHP is a better indicator of the machine’s ability because it indicates that your treadmill can continuously run at that rate, while standard horsepower measures your treadmill’s peak ability. 

We recommend an average 200-pound runner look for a treadmill that has at least 3 HPs. If you weigh less than that or plan on walking and jogging more than running, you can opt for a smaller, less-expensive motor option.   

Programming

Many treadmills offer built-in workouts and programming that will automatically adjust speed and incline as you run. Some treadmills offer high-end subscription programs like iFit, available in the NordicTrack models above. 

Higher-end programming adds a fair amount to the treadmill’s final cost. However, it could be a vital feature, depending on your workout style. Immersive and engaging programming with access to live-stream classes can make your treadmill something you look forward to using. 

Running Surface Area

Industry standards for treadmills list a track size of 55-inches in length and 20-inches in width. Going smaller than that will work if you’re shorter or have no intention of running sprints. 

If you’re taller or take longer strides typical in faster-paced runs, you might want a longer treadmill. Some running treadmills run as long as 62-inches in length. The longer belt is super helpful for runners who are over 6 feet tall. 

Speed Requirement

Unless you’re training for a five-minute mile, a treadmill that tops out at ten mph in speed should be more than adequate. There are 12 mph machines available for home use, but they are often on the expensive side. 

Tech Features

For some users, Bluetooth connectivity is a must. Others want a large and immersive screen that they can watch instead of a blank wall or mirror. At the very least, you probably want a USB port for charging your tablet or phone; that way, you can watch a movie or TV show while you run. Consider what will most incentivize you to get your workout in; this will help you determine which tech-features are essential to you on a treadmill. 

Most Popular Types of Treadmills

There are several different kinds of treadmills that can help you reach different fitness goals. Let’s briefly look at the differences between manual, motorized, and hybrid treadmills. 

Manual Treadmills 

Manual treadmills don’t require electricity to run. You are doing all the work of moving the belt, which increases the effectiveness of your workout. No electronic parts often means no extra features, though, so you won’t find large touch screens or automatic incline features on most manual models. 

Motorized Treadmills

Motorized treadmills tend to be larger and heavier than their manual counterparts. They require electricity to run and often come with extra features. They might have HD touch screens that connect virtually to trainers, or even just feature simple data readouts that give valuable information like heart rate and speed. 

Hybrid Treadmills

Hybrid treadmills refer to treadmills that have a motor and manual option. You can choose to push the belt along with your own feet, or you can kick the motor into gear and run the same way you would on a motorized machine. 

Conclusion 

We’ve reached the end of our list. What did you think?

Paying attention to belt length, deck cushioning, and high-tech features like touch screens are all important when searching for the best treadmill for runners, but most vital is finding a treadmill that you will enjoy using. 

If you enjoyed this article, please let us know in the comments and share it with a friend. We’d love to hear what you thought of our choices and what treadmill you end up with!

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