The Most Important Difference Between Leggings And Yoga Pants

woman in bed wearing yoga pants

Yoga pants and leggings ultimately look pretty similar so what’s the difference? Well, yoga pants are considered fitness or activewear while leggings are designed to wear during anything but exercise. However, with improvements in materials and the increase in manufacturers, the line has blurred leading most of us to ask ourselves, “What’s the difference between …

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12 Easy Yoga Poses For Beginners

easy yoga poses for beginners - group of people practicing yoga

When it comes to yoga, the best thing you can do is start slow to build your foundational muscles and form. But, if you’re like me, you don’t like starting slow with anything!  So we’re going to jump in while using the best poses for building stabilizer muscles and form.  These poses are something that …

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