9 Meditation Obstacles That Will Keep You Up At Night

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Lets face it, there’s always obstacles to anything worth while. But do you know the one thing that stops most people from accomplishing something meaningful? Its not all the stuff “out there” that’s really the problem. It’s themselves. In this post I’m going to share 9 meditation obstacles and how you can shut them down. Plus some …

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17 meditation myths that waste your time

guy and girl meditating in a room

You probably know meditation can change your life right? But when I began meditating, I learned quickly that there’s a lot of people passing down false stories about the process.I’m going to show you the main meditation myths that prevent good people like you from meditating every day. And I’ll dispel those myths once and for all …

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The magic you can expect when you begin meditating

what to expect when you begin meditating - people meditating in a class

Just a few years ago, even the thought of meditating seemed beyond impossible for me. All the doctors told me I had ADHD… How could I possibly learn to sit still??? When I began meditating, every time I would sit down my mind would rabbit trail and I’d end up even more frustrated after the meditation than I was when I …

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60 Meditation Tips That Get Results and Save Time

meditation tips - woman meditating on yoga mat

I always do things the hard way.I wish I could say I was one of those people who listened well and had everything come easy but that’s just not how I learned these meditation tips.When I began meditating I did everything the “wrong way”. These meditation tips are going to help you avoid the common mistakes most …

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25 Inspirational Quotes That Can Change Your Life

inspriational quotes - balancing rocks

25 Inspirational Quotes That Make You Want to Stop and Breathe from Brad OrmsbyThe Quote That Changed My Life.​Sometimes all it takes is a quote to change your life. I’m reminded of a difficult time in my life. I had to move across country and away from all my family and friends. Away from all comfort and …

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