Skip to content
Facebook-f
Pinterest
fg logo
  • Home
  • Blog
  • Reviews
    • Best Yoga Mats of 2021
    • Yoga Props
    • Yoga Towels
    • Yoga Mats
    • Fitness & Workout
  • Poses
Menu
  • Home
  • Blog
  • Reviews
    • Best Yoga Mats of 2021
    • Yoga Props
    • Yoga Towels
    • Yoga Mats
    • Fitness & Workout
  • Poses
meditation tips - woman meditating on yoga mat

60 Meditation Tips That Get Results and Save Time

I always do things the hard way. I wish I could say I was one of those people who listened well and had everything come

Read More »
Woman performing bound angle yoga pose

Bound Angle Pose (Baddha Konasana) | How To, Benefits, and More

Bound angle pose (also called Butterfly Pose) is an excellent yoga pose to improve flexibility in the groin and thighs. It’s an easy beginner pose

Read More »
woman in meditation room

Wondering How To Make Your Meditation Room Rock? Read This!

Creating an epic meditation room in your house doesn’t have to be expensive or difficult. In this post I’m going to share the 10 best

Read More »
8 simple ways to make meditation a habit

8 insanely simple ways to make your meditation practice a habit

Meditation is one of the best things you can for your mind and body. Back when I was struggling with overwhelm and anxiety I discovered

Read More »
woman meditating - meditation myths

9 Meditation Obstacles That Will Keep You Up At Night

Lets face it, there’s always obstacles to anything worth while. But do you know the one thing that stops most people from accomplishing something meaningful?

Read More »
importance of meditation

The Importance of Meditation And How it Can Improve Your Life

The importance of meditation cannot be emphasized enough. If you’re new to meditation then you probably aren’t yet familiar with the many, many benefits you

Read More »
best zafu meditation cushion

Best Zafu Meditation Cushion in 2021 – How to Pick The Right One

Picking the right zafu cushion for meditation or yoga is a big deal. After all, you’ll be sitting on this thing a lot so you

Read More »
man meditating on hill in the morning

5 Powerful Morning Meditations You Can Watch For Free

Every day offers you a new beginning. We all “know” this on some level but understanding it is a whole different ball game. When you

Read More »
best meditation blanket

What’s The Best Meditation Blanket in 2021 & Do You Actually Need One?

Everyone needs a good meditation blanket…or two…or three. They’re warm, they’re cozy, and they’re a functional meditation accessory. It’s like getting a really nice couch,

Read More »

2021 Meditation Cushion Review: How to Get One Without Wasting Your Money

Proper posture for meditation requires three things: stability, comfort, and a straight spine. Have you ever felt the pain in your ankles or numbness in your

Read More »
« Previous Page1 Page2 Page3 Page4 Page5 Next »
fg logo

freedomgenesis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases.

  • Disclaimer
  • Privacy Policy
  • About
  • Contact
Menu
  • Disclaimer
  • Privacy Policy
  • About
  • Contact

Follow Us

Copyright © 2021 Freedom Genesis | Built by: Colorstone marketing