Reviews Archives - Freedom Genesis

The Best Yoga Mats for Beginners: 7 Mats That Won’t Leave You in Regret

Just about the only thing you MUST have in yoga, is a mat. It’s the piece of equipment that ties the whole thing together and without one, you’ll definitely have a hard time participating. Fortunately we’ve compiled a list of the 7 best yoga mats for beginners. And don’t worry, we’ve found top quality mats […]

young woman kneeling on yoga mat - best mat for bad knees

Have Bad Knees? Here’s The Best Yoga Mats For You

If you have sensitive knees and joints, then choosing a proper yoga mat can be the difference between a happy practice and one that leaves you worse than when you started. And since most yoga classes are on hardwood floors and require you to put excess pressure on your knees, it’s worth doing a little […]

The best yoga mat brands - man on yoga mat

At Last, The Best Yoga Mat Brands Have Emerged!

For many people, yoga’s more than just exercise. It’s a place for you to unwind, relax, de-stress and yes, get in shape. So choosing a yoga mat, and more specifically the brand you’re going to support is important – since a good mat is the one thing you must have for yoga. After buying and trying […]

best non slip yoga mat - woman on yoga mat at beach

The Best Non-Slip Yoga Mats That Grip Like Crazy

A quality non-slip yoga mat can make a big difference in your practice. And chances are, if you’re reading this, you’ve probably slipped before and quickly realized all mats aren’t as “non-slip” as they claim to be. Needless to say, we felt the need to boil the results down and find the best non-slip yoga […]

best yoga mat for hot yoga header image - people in a yoga class

Best Yoga Mats For Hot Yoga & How to Choose The Right One For Your Practice

If you’re a regular hot yogi, then a quality mat is an absolute must. It’s the one tool that you’ll use every day and forms the foundation for a quality practice. Unfortunately, not all mats are created equally and the one that your friend loves might not work for you. With that in mind, we’ve […]

7 Difficult Yoga Poses That Strengthen Your Core in Just 10 Minutes a Day

Yoga’s one of the best things you can do to improve strength, tone your body and boost your health. So it’s no surprise that it focuses so heavily on core. Developing core strength can correct posture, relieve back and neck pain caused by weak muscles, and promote a healthier and happier spine overall. We’ve boiled down […]

best pilates mat - woman exercising on pink mat

Best Pilates Mats & How To Pick One That Won’t Leave You In Pain

If you’re serious about Pilates, then a good mat is a critical tool. In fact, it’s one of the only things you truly need to do Pilates. While most studios have the traditional wood and upholstery Pilates mats ready for you, if you plan on doing Pilates at home or while traveling, you probably want […]

aurorae yoga mat review - womaon planking on mat

Aurorae Classic Yoga Mat Review | Is It The Best One For You?

If you’re shopping for an affordable mat that’s made from quality materials and includes a 2 year guarantee, the Aurorae Yoga Mat is a great choice. It’s a perfect mat for beginners or as a second mat if you want to switch things up. Below, we’ve written a review of the Aurorae yoga mat as well […]

jade yoga mat review - woman on yoga mat

Jade Yoga Mat Review – Which is The Best One For You?

Buying a new yoga mat can be an important decision if you’re new to yoga or you’ve only used one or two other mats before. After all, you’ll have the weight of your body on your knees and other joints so you want something that won’t hurt you right? And since a mat is the […]

The 5 Best Yoga Mat Bags You Need to Know About

Getting a yoga mat bag is kind of like getting pockets on your pants for the first time. You’ll wonder why you haven’t had it all along. When searching for the right yoga bag, it’s easy to assume its a simple style choice. But, unfortunately, that’s not the case. Some bags only fit the thinnest yoga […]

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