Finding the best mat for you depends on a few things: Your weight, height, sensitivity of your joints, and the type of yoga you practice. The Liforme yoga mat is currently one of our favorite non-slip, heavy duty mats. But it’s not for everyone – mostly due to what could be considered a high price tag. …
Liforme Yoga Mat Review | One of the Best We’ve Seen Read More »
Are you slipping and sliding on that non-skid mat they sold you at Lululemon? It’s a common occurrence with the massive surge in the popularity of hot yoga. These days there are as many yoga products as there are yogis and with each of us having different needs (and some of us have slippier hands …
5 Best Yoga Towels For Hot Yoga | You’ll Never Slip Again Read More »
If you’re an avid traveler, whether it’s world travel or hiking, lugging around a heavy natural rubber mat isn’t the best use of resources. For this reason we’re reviewing the Yogo travel mat which is an ultra light, sustainably harvested rubber mat that folds into a tiny newspaper sized companion. Quick Version Yogo Travel MatWe took a …
Yogo Travel Mat Reviewed | A Yogi’s New Best Friend Read More »
It all started in a sweaty, overcrowded hot yoga room in San Francisco. There were yogis surrounding me on all sides so I had to at least look like I knew what I was doing. I’m just locking out a downward dog for the record books when it happened… Both hands FLEW out from under me …
Yogitoes Towel Review – is it All it’s Cracked up to be? Read More »
If you’ve ever done a class that required a few “advanced” positions, you most likely though about how nice it would be if you had some support. When I first started training in flexibility, I could barely touch my toes and it felt like my hammies were going to snap like rubber bands. Needless to say …
7 Best Yoga Bolsters Reviewed – How to Get Your Moneys Worth Read More »
Every yogi needs a good towel right? If you’re doing hot yoga on a regular basis, no matter what mat you use, you should always have a good towel next to you. You don’t want to be that person that slips and falls face down in a pool of sweat. In this review, I’m going …
So you’re ready to start doing yoga but you’re not completely sold AND you’re on a budget. You don’t want to spend a bunch of money on something that’s going to end up in a dark corner of your closet like that elastic band set you found on Amazon. Well you’re in luck my friend! …
Everyone wants to feel lean and sexy right? These days you no longer have to join expensive gyms because you can easily get a yoga swing and trapeze stand in the comfort of your own home. This incredible new tool helps you gracefully stretch and build core strength while getting the added benefits of a …
5 Best Yoga Swings and Trapeze Stands Tested & Reviewed Read More »
Everyone needs a good meditation blanket…or two…or three. They’re warm, they’re cozy, and they’re a functional meditation accessory. It’s like getting a really nice couch, it looks good AND you can use it. I’ve said it before, getting some form of meditation cushion, chair, bench or blanket can make a humongous difference in the quality of …
What’s The Best Meditation Blanket and Do You Actually Need One? Read More »
Long ago I stumbled upon a book that changed the course of my life. It was a book on meditation and mindfulness. I had been going through a particularly hard time for several months preceding and found myself in a place of more questions than answers. I was walking past the bookshelf at a friends one …
The Best Meditation Books of All Time – From Beginner to Advanced Read More »