Yoga Props Archives - Freedom Genesis

7 Best Yoga Straps | See Who The Winners Are

Yoga straps are an often underestimated resource. They help you achieve deep stretching without the risk of injury or pulling any muscles and help you maintain full range of motion. There was a point in time when I couldn’t comfortably touch my toes. It hurt like crazy but the option was to either grab your […]

7 Best Yoga Bolsters Reviewed – How to Get Your Moneys Worth

If you’ve ever done a class that required a few “advanced” positions, you most likely though about how nice it would be if you had some support. When I first started training in flexibility, I could barely touch my toes and it felt like my hammies were going to snap like rubber bands. Needless to say […]

7 Best Yoga Wheels Reviewed – What is it and What’s the Best One

There’s a new tool that’s been popping up among celebrities and famous yogis alike – The yoga wheel. At first glance it looks curious and you might not know how you’d use it. Rest assured, this easy little piece of equipment is quickly becoming a staple in studios and home gyms for good reason. Since […]

Yoga swing - three women in a green inversion hammock

5 Best Yoga Swings and Trapeze Stands Tested & Reviewed

Everyone wants to feel lean and sexy right? These days you no longer have to join expensive gyms because you can easily get a yoga swing and trapeze stand in the comfort of your own home. This incredible new tool helps you gracefully stretch and build core strength while getting the added benefits of a […]