Yoga Props Archives | Freedom Genesis Yoga & Meditation

7 Cheap BOSU Balls That Won’t Burst Under Pressure

best cheap bosu ball - woman squatting on bosu ball

The best BOSU balls give you an unstable platform for exercise while the ball stays firmly planted and safe to use. It’s an instrument that can be used for everything from building stabilizer muscles in the most gentle way to a hardcore full body workout. But these things can get expensive which is why we’ve put …

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The 5 Best Yoga Balls & Stands To Fix Slouching & Tone Muscles

best yoga ball for office

We all slouch at the computer, its a fact of life. But over time slouching causes back, shoulder and other pains. That’s why you need a yoga ball. The best yoga ball and stand will help you with balance issues along with increasing your stability and core strength. Other common names for this unique piece of …

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The Best Yoga Blocks Reviewed: From Cork To Foam

best yoga blocks

The best yoga blocks for you will be determined by your needs, intensity and comfort level. Since yoga blocks need to support your full weight, stay clean and last long we’ve dug through and found the top 5 yoga blocks that do all that and more. No matter what level of yoga practitioner you are, we’ve …

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7 Best Yoga Wheels Reviewed – What is it and What’s the Best One

best yoga wheels

There’s a new tool that’s been popping up among celebrities and famous yogis alike – The yoga wheel. At first glance it looks curious and you might not know how you’d use it. Rest assured, this easy little piece of equipment is quickly becoming a staple in studios and home gyms for good reason. Since …

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7 Best Yoga Straps | See Who The Winners Are

best yoga straps

Yoga straps are an often underestimated resource. They help you achieve deep stretching without the risk of injury or pulling any muscles and help you maintain full range of motion. There was a point in time when I couldn’t comfortably touch my toes. It hurt like crazy but the option was to either grab your …

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7 Best Yoga Bolsters Reviewed – How to Get Your Moneys Worth

best yoga bolsters reviewed - woman lying on boslter with eyes closed

If you’ve ever done a class that required a few “advanced” positions, you most likely though about how nice it would be if you had some support. When I first started training in flexibility, I could barely touch my toes and it felt like my hammies were going to snap like rubber bands. Needless to say …

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5 Best Yoga Swings and Trapeze Stands Tested & Reviewed

best yoga swings

Everyone wants to feel lean and sexy right? These days you no longer have to join expensive gyms because you can easily get a yoga swing and trapeze stand in the comfort of your own home. This incredible new tool helps you gracefully stretch and build core strength while getting the added benefits of a …

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