7 Cheap BOSU Balls That Won’t Burst Under Pressure

best cheap bosu ball - woman squatting on bosu ball

The best BOSU balls give you an unstable platform for exercise while the ball stays firmly planted and safe to use. It's an instrument that can be used for everything from building stabilizer muscles in the most gentle way to a hardcore full body workout.

But these things can get expensive which is why we've put together a list of cheap BOSU balls to save you time and help you avoid spending unnecessary wads of cash.

Because you don’t need to spend a lot of money to get a great BOSU ball that performs well and won't break or burst on you. 

Read on for our top picks...

The Best Cheap BOSU Balls (Quick Answer)

1. PEXMO​​​​R Yoga Half Ball Balance Trainer

The Pexmor BOSU ball is a complete core trainer. This product includes the half ball, two detachable resistance bands, two air pumps, two air plugs and a free workout guide.

It's a light weight BOSU ball that’s easy to transport around your house or during your workout. And it was designed by top fitness professionals to help both beginners and advance practitioners tone their muscles. The PEXMOR comes in two styles: smooth top and nubbed top. The nubbed on seems cool at first but for those with sensitive skin they can be a little uncomfortable at times.   

However, if you're not sensitive to the nubs and enjoy using a Rumble Roller then this might be the best choice for you since it does have a massaging effect on your back while you're performing crunches.

Pros

  • Total weight of ball is 12 lbs
  • Rated to handle up to 660 lbs.
  • The ball is made of hypoallergenic and eco-friendly material
  • Nubbed surface provides stimulation like a massage and it's slip resistant
  • Base made is made of wear resistant ABS material with eight non-skid feet for stability
  • Two detachable resistance bands included
  • Two air plugs included
  • Can be used as a balance board
  • Workout guide included
  • Easy to clean surface
  • Is available in both blue and pink
  • Comparable in quality of construction to higher priced BOSU balls

Cons

  • No mention of warranty from the manufacture
  • A few reports of the resistance bands being too long

2. Ovillow Yoga Exercise Ball, Premium Pro Balance Trainer 

The Ovillow Yoga ball is light in weight and easy to take with you to the gym or park. And the non-slip textured surface means you'll feel stable while exercising - even when you're sweaty. 

Your package includes two resistance bands, a pump and everything you need to get a great workout regardless of your skill level. We did feel like the bands were a little light but you can always use your own resistance bands if you have them. Otherwise, you can get a pair to use with the ball. The ball itself is a good quality and durable ball that you'll be able to use for years without any issues. 

Pros

  • Supports up to 300 lbs. 
  • Ribbed textured surface to prevent slipping
  • Foot air pump included in package
  • Two detachable resistance bands included
  • Ball made of blended and durable non-toxic PVC
  • Base made non-slip ABS material
  • Workout chart available online

Cons

  • Only available in army green with a black base
  • No warranty information available

3. BOSU Pro Balance Trainer

The BOSU Pro Balance Trainer is made to commercial standards so no matter how tough the workout is, this item will withstand the forces exerted on it.

If you're planning on doing advanced workouts or know you'll be using the ball daily, this one's the most durable option. In fact, because it's designed to withstand continuous daily use, it's the preferred BOSU ball in many gyms across America.

Your package includes the commercial use BOSU ball, a pump, DVD for training, training manual, and its made in the USA. Chances are that, if you've used a BOSU ball at your gym, you've probably used this model. Additionally, its latex free making it a great option for anyone with latex allergies.  

The only downside of this ball is that some purchasers reported the ball detaching from the frame. It can happen with anything produced in massive quantities I suppose. We didn't and haven't had any issues with that but its something to consider. 

Pros

  • Rated to handle up to 350 lbs.
  • Both an exercise pamphlet and DVD included in the package
  • Made in the USA
  • Under the blue PVC dome is an 8 lb bladder to prevent it from leaking air
  • Base is non-skid and non-marking
  • Ball surface is non-skid and non-slip
  • Hand air pump included in package
  • Comes in blue and pink
  • Surface is latex free and burst resistant

Cons

  • No resistance bands
  • 1 year limited warranty

4. SWEATFLIX BodyRock Half Ball Balance Trainer

The Sweatflix BOSU ball comes with resistance bands so you can really tone your abs with weighted crunches. We found the surface to be great once we used it a little but the outer surface felt more "grippy" than expected at first. However, after using it a bit the sticking factor toned down quite a bit and we were good to go. 

There's nothing particularly special to note about this ball. It's offered in one color (black on black) which we happen to like. The surface texture has the ribs for grip and other than the included resistant bands, its a standard ball. We will say it felt very durable and worked well for everything we used it for though. 

Pros

  • Rated to handle up to 250 lbs.
  • Two detachable resistance bands included
  • Foot air pump included in package
  • Exercise video included
  • Is available in both black and pink
  • Ball  surface is non-slip
  • Good customer service

Cons

  • No mention of warranty
  • Slightly higher in price

5. Peach Tree Large Balance Ball Trainer Yoga

The Peach Tree BOSU ball is made from eco-friendly and non toxic PVC and ABS materials.  The ball’s surface is non-slip while the base has non-skid feet. This is a complete package with resistance bands, air pump and is capable of heavy weights being exerted on it. 

It comes in a variety of bright, fun colors and the surface has two options to choose from: ribbed or nubbed. the nubs are good for massaging your back while performing crunches but get in the way a little when you're kneeling on the ball. 

The ribbed texture works just fine for preventing slipping and it was ultimately the version we liked best. Being rated up to 660 lbs., this is one of the most durable balls available.

It also features a quick release plug for deflating the ball and tossing in the car so its easy to bring to the park or wherever you feel like working out. And the foot pumps easy to bring with you so you can re-inflate the ball quickly when you get there.

Pros

  • Rated to handle up to 660 lbs.
  • Nobbed non-slip surface or ribbed non-slip surface options
  • Two detachable resistance bands included
  • Ball constructed of non-toxic and eco-friendly PVC
  • Base constructed of non-toxic and eco-friendly ABS
  • Foot air pump included 
  • Is available in blue, green, purple, lite gray, yellow and pink 

Cons

  • Some sources claim the weigh capacity is only 400 lbs which is still higher than most of the competitors
  • No mention of warranty by the manufacturer

6. Giantex 23" Yoga Ball

The Giantex is a complete BOSU ball system with resistance bands and an air pump. The material used in its construction is of high quality that is environmentally friendly. This product is light in weight at 11 ¼ lbs so transporting it is easy. The base also has eight non-skid feet for safe use as both a foundation for exercising and as a balance board.

Overall this is a decent option that's durable and able to support quite a bit of weight. However, some people did have problems with the ball detaching from the base so that's something to note. 

Pros

  • Rated to handle 441 lbs
  • PVC material used for the ball is environmentally friendly
  • ABS material used for the base is environmentally friendly
  • Comes with two resistance bands 
  • Hand air pump included in package 
  • Is available in both blue and pink 

Cons

  • No mention of warranty 
  • No exercise video or posted included in package

7.​​​​​ Sportneer Balance Ball Trainer

The Sportneer BOSU ball is made of durable and long lasting PVC that is 4 mm in thickness. Included in the package are two resistance bands and a foot air pump to inflate the BOSU ball. ​

It's rated to handle up to 550 lbs. which is likely more weight than you'll ever put on it so it should't burst or deflate even with heavy use. The included resistance bands make it a solid choice for weighted crunches or even some light curls or squats while you're balancing on the ball.

Pros

  • Rated to handle 550 lbs. 
  • Comes with two detachable resistance bands, one foot air pump and one valve plug
  • Has pamphlet of exercises included
  • Burst resistant PVC that's 4 mm thick
  • 8 non-slip slots for the resistance band to be mounted to the base
  • Slip resistant dome
  • Air pressure in dome adjustable to fit your needs

Cons

  • No exercise video included
  • Only 30 day money back guarantee
  • Only available in light grey

What is a BOSU Ball 

The term BOSU is in reference to its whole name, ‘both sides up’. This is a piece of exercise equipment that can be used as a yoga ball and a balance board. The leading advantage of the BOSU ball over the yoga ball is a more stable foundation because one side it flat.

Beneficial Uses For a BOSU Ball 

The BOSU ball is used by amateur and advanced practitioners of yoga, fitness programs and those in rehabilitation from musculoskeletal injuries. With this item you'll have a non-impact workout in the safest possible manner.  

The types of exercises that can incorporate the use of a BOSU ball include strength training, along with cardio, aerobic, plyometric and athletic workouts just to name a few. 

Practitioners that use a BOSU ball will develop better balance, flexibility and coordination while toning their muscles. For some, their reflexes will also improve.

For many with back pain the use a BOSU ball in their exercise routine will help them to recover from an injury and experience a reduction in the pain as the back and abdominal muscles become toned and strong.

When Resistance Bands Are Used With A BOSU Ball

When two resistance bands are connected to the base of the BOSU ball, a total body no impact workout is achievable.

Exercises that can be carried out include:  

  • Chest press
  • Overhead press
  • Bicep curls
  • Front raise
  • Triceps extension
  • Squats ​
  • Lateral Raises
  • Many more...

Why Some Personal Trainers Don't Like The BOSU Ball

Most personal trainers use weight training to achieve the goal of improving the strength of their clients. They wrongly think the BOSU ball is attempting to incorporate weight training with balance training. This is incorrect.

Strength training can be achieved by the lifting of weights. The toning of muscles is achieved by resistance training. It's the resistance training to tone your muscles while improving your balance that make the BOSU ball so beneficial.

How To Choose The Right BOSU Ball For You

There are many different factors in choosing the correct BOSU ball to help you tone your muscles or recover from an injury.

One factor to consider is the surface area of the ball. There are two types, those with ridges and this with nubs. Both are non-slip so the type you are most comfortable with will be fine either way. However, I will say some people can have discomfort from the nubs when kneeling on the ball.  

The weight of the available BOSU balls ranges from 11 to 20 lbs.

If you’re planning to transport your BOSU ball then weight will probably be a factor. If you’re planning to keep it at home, then the weight probably won’t be as much of a factor.

The material used in the construction of your BOSU ball is important to consider as well. By the material being eco-friendly that means there are no toxins or heavy metals in the material and they're safe to use and can be safely exposed to children.

Conclusion

In our opinion the best cheap BOSU ball is the PEXMOR Yoga Half Ball Balance Trainer. This is a complete core training package that includes everything along with backup items to ensure you can do almost any exercise you want. 

Get the PEXMORE BOSU ball here

The PEXMOR model is made from material that’s comparable to higher priced models from other manufactures.

This material is also hypoallergenic and eco-friendly so it is safe to be used by your whole family. The high quality of the BOSU ball can also be seen by this model having the highest burst rating of 660 lbs.

The nubbed surface area of the ball provides more stability when this item is being used as a balance board and provides a massaging action for tired feet and hands to help practitioners to continue their exercises for longer periods of time.

However, it's also offered in a smooth version without the nubs if you have sensitive skin or think they may be uncomfortable.

Your package includes resistance bands, two air pumps and a chart to show you how to perform a variety of exercises so you’ll always know what to do.

With that said, the PEXMOR Yoga Half Ball Balance Trainer is a great value for a high quality product.

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