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Best yoga gloves

7 Best Yoga Gloves For Grip & Wrist Support in 2023

Let’s face it, some of us have sensitive hands and need a little help maintaining our grip. This is especially true when it comes to a practice like hot yoga where your hands are extra slippy. Fortunately, yoga gloves both offer exceptional grip and they add the benefit of an extra wrist support which can help anyone who suffers from wrist pain during yoga. 

All gloves aren’t the same though. Some can wear on the inside of the glove creating chafing and scrapes. Others just don’t live up to the standards we expect. No matter. In this post we’ll help you find the best yoga gloves regardless of your needs and style. 

Let’s get started…

best yoga gloves - Woman doing plank on yoga mat in yoga gloves

What are yoga gloves

Yoga gloves are gloves for yoga (Duh) but I know that’s not literally what you were wondering. Here’s what yoga gloves are for.

They support people who either have: 

  • Wrist pain
  • Trouble keeping grip
  • Want to practice without a yoga mat 
  • Want to avoid calluses

These grippy gloves act like the sticky fingers of a Gecko, giving you a strong grip on whatever surface you’re practicing on. They also have the benefit of wrapping around your wrists and providing you with a little extra wrist support. 

Choosing a pair of yoga gloves 

Choosing yoga gloves comes down to reading reviews like this. On the surface the gloves can all look the same for the most part. But in reality there are fine little differences between them. Things like: 

  • Comfort of the material inside the glove
  • The grip of the glove
  • The level of wrist support provided
  • The cost of the gloves
  • The look and style of the gloves
  • Partial or full finger yoga gloves

These things can make a big difference in what you choose and your experience when wearing them. Luckily, we’ve put together a list of what we consider to be the best yoga gloves for you so you don’t have to look far to find the perfect pair. 

Benefits of yoga gloves

There are a few big benefits of yoga gloves as you’ll be able to see below. 

They enhance your grip and prevent slipping

Slipping in yoga is a real thing and happens more often than you might think. An affordable pair of gloves can drastically reduce any chances of slipping in all styles of yoga, including and especially hot yoga. However, if you have the money and slipping is the only issue, there are several other options like a hot yoga mat or yoga towel that you may want to consider. 

You don’t need a yoga mat 

A very cool feature of yoga gloves is that they provide exceptional grip on practically any surface. This means that you don’t necessarily need a yoga mat to practice yoga. This is one of the main reasons the more “hardcore” yogis use them. However, if you’re new to yoga, you’ll probably still want a yoga mat for the cushioning on your joints. 

They aid your wrists

If you have sensitive wrists, the right pair of gloves can make all the difference. Similar to how weight lifters will wear wrist support when lifting heavy, yoga gloves can help to stabilize and support your wrists. This allows you to slowly and gently build flexibility and muscularity in your wrists over time. It also helps you to avoid the wrist pain that’s sometimes associated with yoga. 

They look stylish 

It never hurts to have a stylish pair of gloves right? And with today’s explosion in the popularity of yoga, there’s a style for everyone. No matter what you like, chances are there’s the right pair of gloves in your size and style. 

They prevent calluses

If you want to avoid building up rough calluses on your hands, then yoga gloves are ideal. They cushion your hands, strengthen your grip, and prevent calluses from building on them. 

The top 9 best yoga gloves reviewed

Below is a list of our top picks for yoga gloves. All of the picks below are good choices so you can’t go wrong with any. The primary thing to consider is what you need them for and then choose the pair that’s “fitting” :). Let’s jump in…


1. Gaiam Yoga Gloves

Giam is the “steady-Eddy” of the yoga community and their yoga gloves are no exception. They’re made from cotton with a “one size” fits all style. What we like about these gloves is that they’re easy to toss on, provide great grip, and the material is highly sweat absorbent. This makes them an excellent companion for hot yoga and perfect yoga gloves for sweaty hands. 

What we don’t love is that the wrist support is basically zero. The wrist area is simply an elastic with the strength of a decent pair of socks meaning these would not work well for someone with wrist pain. They can also stretch when pressure is put on them since they’re made from cotton so they’re not ideal for the hardcore yogi but work well for beginners.


2. Yoga Paws Skin-Thin Non-Padded Yoga Gloves

Yoga Paws has delivered with a durable pair of gloves that also provides wrist support. There’s a lot to love about these gloves. Here are the high points of why we like them though: 

  • Made with a highly durable terry fabric that’s both durable and very sweat absorbent. 
  • <