
Helping You Get Better At Yoga & Fitness

What To Pack in a Gym Bag for Women: All The Essentials
As women, we have so much to juggle in our personal and professional lives. Your trip to the gym should be a break from all
Gym Bag Essentials For Guys: Everything You Need For Your Workout
If you’ve ever skipped out on showering after a workout because you forgot your towel at home, it might be time to rethink the contents
Yoga 101

How to Choose a Yoga Mat: A Comprehensive Guide
When it comes to practicing yoga, choosing the right mat can make all the difference in the world. A yoga mat provides cushioning and grip,

How to Get Into Yoga: A Beginner’s Guide
Yoga is a practice that has gained global popularity due to its numerous physical, mental, and spiritual benefits. Embarking on a yoga journey can be

What are Yoga Mats Made Of? Here Are The Most Popular Materials & How To Choose
Just like all yoga is not created equal. All yoga mats aren’t created equal. Why not? Beyond stating the obvious, “you get what you pay

How To Become A Yoga Instructor – Everything You Need To Know
Maybe you’re here because you think you have what it takes to be a yoga instructor and you want more information. Maybe you’re new to
Popular Yoga
Styles
Yoga Gear

The Best Yoga Blocks Reviewed (2023): From Cork To Foam
The best yoga blocks for you will be determined by your needs, intensity and comfort level. Since yoga blocks need to support your full weight,

The Very Best Yoga Swings & Trapeze Stands in 2023 & Tested & Reviewed
Everyone wants to feel lean and sexy right? These days you no longer have to join expensive gyms because you can easily get a yoga

7 Cheap BOSU Balls That Won’t Burst Under Pressure (2023)
The best BOSU balls give you an unstable platform for exercise while the ball stays firmly planted and safe to use. It’s an instrument that

The 9 Absolute Best Yoga Wheels in 2023 (Review & Buying Guide)
There’s a new tool that’s been popping up among celebrities and famous yogis alike – The yoga wheel. At first glance it looks curious and

The Best Yoga DVD’s For Home (2023) Fully Reviewed
Starting a home yoga practice is rewarding to say the least. You get flexible, breath better, and have more energy without the hassle of driving

Intention Yoga Towel 2023 Review – Is It Any Good?
Every yogi needs a good towel right? If you’re doing hot yoga on a regular basis, no matter what mat you use, you should always

7 Best Yoga Bolsters Reviewed in 2023 – How to Get Your Moneys Worth
If you’ve ever done a class that required a few “advanced” positions, you most likely though about how nice it would be if you had