The Best Yoga Mats for Beginners: 7 Mats That Won’t Leave You in Regret

best yoga mats for beginners

Just about the only thing you MUST have in yoga, is a mat. It's the piece of equipment that ties the whole thing together and without one, you’ll definitely have a hard time participating. Fortunately we’ve compiled a list of the 7 best yoga mats for beginners. And don't worry, we’ve found top quality mats you can have in time for your next class.

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Quick Answer:


​Manduka Pro

Our Rating

Lifetime Warranty

Heathyoga Non-slip

Our Rating

Alignment Lines

Jade Harmony

Our Rating

Natural Rubber


Top Yoga Mats For Beginners Reviewed


1. YogaAccessories Non-slip Yoga Mat

Comfort

Price

Our Rating


At 74 x 24 inches the YogaAccessories 1/4 inch mat is longer than your standard mat so if you're on the taller side, this should give you plenty of length. However, the mats only 24 inches wide meaning you won't have any extra real estate on the sides of you. If you're a taller person who's slightly larger, you may want to keep scrolling and check out the Manduka Pro and Heathyoga mats. 

The thickness of this mat is decent and does a good job of minimizing the feeling of the floor underneath you.

Its made from a spongy foam that's medium density and free from latex, phthalates and heavy metals so its also body friendly. For most people it does a great job of providing comfort. However, if you're someone with sensitive joints, you may want to check out our review on the best mat's for sore knees for more specific options.

Some people have expressed slipping on this YogaAccessories mat but the overwhelming majority have had no problems. That being said, if you're doing hot yoga on a regular basis or you're a heavy sweater, you'll want a mat specifically for this purpose or you can get a yoga towel to go over the top.

I would consider this a budget friendly mat and as such, it provides adequate cushioning for beginning yogis. But as far as the durability goes, it ranks moderately low on the scale. It will likely tear if you begin taking yoga seriously so you'll definitely have to upgrade in the future. 

Overall, this mats a good choice for beginning yogis since it offers lots of styles and a good balance of the most important qualities but if you think you'll stick with yoga, this might not be the best option.  

Pros

  • Offered in lots of great colors
  • Sticky with a raised texture on the surface for added grip 
  • Large size - 74" x 24" so its a good option for taller individuals 
  • Both sides are non-slip so your mat won't move around on the floor
  • 1/4" thick medium density foam which provides good cushioning for most people 
  • At the time of this writing its a more affordable mat

Cons

  • Some people have had trouble with slipping 
  • Material probably won't last very long if you begin doing yoga on a regular basis

2. Jade Fusion 68 Inch Yoga Mat

Comfort

Price

Our Rating


The Jade Fusion mat is one of the most famous yoga mats around because of its excellent performance. This version of the Fusion comes in a 68" length which is fine for individuals under about 5' 7" tall but beyond that you'll feel cramped in plank pose and may want something a little longer. 

One of the many reasons this mats favored among yogis is its grip and comfort. It's made from an open celled natural rubber which has a high sticking factor but doesn't leave residue on your hands. Additionally, its both biodegradable and extremely durable. While that may sound like a contradiction, trust me this thing will last you for a long time.

The only thing I don't love about the Jade Fusion is that, since its made from natural rubber, its heavier and holds a natural rubber smell which is noticeable when your face touches the mat. Its not an overwhelming smell but if you have an aversion to rubber smell or a latex allergy this might not be the best fit. 

Overall, this is a very high quality mat that's a great option if you can see yourself getting into yoga on a regular basis. 

Pros

  • Made from ultra durable and sustainable natural rubber 
  • Extra thick (8mm) which makes it great for those with sensitive joints
  • Great grip and doesn't leave residue on your hands
  • Good length (68") so its nice for anyone under about 5' 7" and below
  • A tree is planted for every mat sold so you're also helping the environment
  • Favored among experienced yogis for its comfort and strength

Cons

  • Limited styles available at the time of this writing
  • Has a slight rubber smell 
  • Its a moderately heavy mat

3. Aurorae Classic Eco Safe Yoga Mat

Comfort

Price

Our Rating


The Aurora Classic mat's another great option for those just starting out in yoga. The Classic mat comes in the 72 x 24 inch size which is slightly longer than standard size and works well for individuals up to about 6' tall. If you're taller than that, they have an ultra mat that's longer and wider with the same qualities as the Classic. 

The Classic mat's made form a non-toxic PER which is guaranteed to have no off-gassing or harmful chemicals. Furthermore, its biodegradable so you don't have to feel bad if you ever outgrow it. 

A few great things about this mat are that it includes a rosin bag to increase stickiness and prevent slipping. And while some people have reported slipping, if you use the rosin you shouldn't have any problems.

Additionally, the durability of this mat ranks pretty high. It works well for regular use and comes with a two year warranty to cover you if anything does go wrong so you have no risk if you don't like it for some reason.   

Overall, this is a solid choice for a beginner yoga mat that has a number of colors to choose from. Yes its a relatively basic mat but if you're unsure about your yoga future, this could be a good way to get started without spending a ton of money. 

Pros

  • 6 mm thick to provide good cushioning for joints
  • Medium density material so the feeling of the floor is minimized underneath you
  • Large 72" length to accommodate most people 
  • It also comes in an "ultra" size for anyone over about 6' tall
  • Non-toxic PER material guaranteed to be free from harmful chemicals and off-gassing
  • Biodegradable 
  • Includes a free rosin bag to improve your grip on the mat 
  • Includes a two-year warranty

Cons

  • Top and bottom edges have a tendency of curling
  • Some people have complained of slipping

4. Heathyoga Eco Friendly Non-Slip Yoga Mat

Comfort

Price

Our Rating


The Heathyoga mat is one of the best balances between affordability (at the time of this writing) and quality for beginning yogis. Its made from a non-toxic TPE material which is a medium density foam that doesn't indent easily or interfere with your balance. 

One of the best qualities of this mat is its extra width. It comes in a 72 x 26 inch length/width which gives you extra room on your sides. One of the main issues I have is that I'll go off the sides of a 24" wide mat. But with the extra two inches I never have any issues sliding onto the dirty yoga room floor. 

The top of the Heathyoga mat is covered in micro-dots which help to prevent slipping and they feel nice to grip. The top also features alignment lines to help you stay centered and - get ready - they actually do help. I wasn't sure they would make a difference at first but they definitely did. 

Overall, this is one of the best options for a relatively wallet friendly yoga mat for beginners. 

Pros

  • Offered in lots of great colors at the time of this writing
  • Larger sized - 72 x 26 inches to prevent you from going over the sides in any pose
  • Micro-dots on the surface to help prevent slipping
  • Made from a non-toxic TPE material that's body friendly 
  • Features alignment lines on the surface to help you stay centered during class 

Cons

  • Some people have expressed problems with slipping but its not common

5. Jade Harmony Yoga Mat

Comfort

Price

Our Rating


The Jade Harmony is a very high quality mat that's essentially the baby brother of the Jade Fusion (above). It's made from a sustainable natural tree rubber with an open celled surface that's known to have extra grippyness without leaving sticky residue on your palms. 

It's currently offered in both 68" and 74" lengths and 24" width which gives you options to choose from based on your height. I do wish it came in a wider size but if you're a slightly smaller person or you've used a normal sized yoga mat without any problems, you'll be fine with this width. 

The overall durability and style of this mat are outstanding. It comes in a number of very cool colors and, since its made from rubber, its extremely durable. 

Pros

  • Extremely durable so it will last you for many uses
  • Offered in multiple lengths to accommodate taller yogis
  • Open celled surface that's slightly sticky to prevent slipping 
  • Made from a sustainable, natural, and biodegradable rubber so its both body and earth friendly
  • Lots of colors to match any style and preference 
  • A tree is planted for every mat sold 

Cons

  • Has a mild rubber smell 
  • Slightly heavier mat 

6. prAna Revolution Mat

Comfort

Price