Sweaty hands shouldn’t stop you from enjoying your yoga practice. However, if you're like us, you’ve probably gotten burned before. When we did an Amazon search for “non-slip yoga mats” the results were overwhelming. Nearly every mat had “non-slip” in the title. But as we dug around, we found there weren’t many that actually did what they said. So we went on a search for the best yoga mat for sweaty hands and consolidated the best options for you.
How to Choose The Best Yoga Mat For Sweaty Hands
You'll know your style and how you like your mat already. But there's a few other factors you might want to think about before settling on your final purchase.
There’s a fine line between sticky and way to sticky. An ultra sticky mat can interfere when you're trying to change positions and may leave residue on your hands and feet. On the other hand, a mat that’s not sticky enough can have you slipping and sliding with on sweaty palms. There’s a balance between these two worlds so it's a factor we pay close attention to. We've done our best to find the mats that offer stickiness and grip without being overly sticky.
While you can get a yoga towel to absorb sweat, it's not necessary if your mats absorbent. While either option can work perfectly to keep you from slipping, we’re focusing on the best yoga mat for sweaty hands and not towels right now. While there’s no one size fits all mat, there's a few that do absorb copious amounts of liquid without missing a beat. Others aren't absorbent but maintain high gripability even in very sweaty conditions.
While this isn’t a huge factor if you’re only carrying your mat from the house to the car and class, it’s something to consider. A 100% natural rubber mat’s going to weigh more than a lightweight jute mat for example. Keep this in mind when choosing your yoga mat if you don’t feel like lugging a 9 lb mat around.
Consider your allergies when choosing your yoga mat as well. If you have a latex allergy, for example, you’ll want to steer clear of natural rubber and mats that contain any latex or latex materials.
If you’re in an active yoga class then you’ll be starting, stopping, pushing and pulling on your mat all the time. This motion can wear holes in your mat and have you replacing it every few months. A mat that’s made from thin / cheap material wouldn’t be the best option in this case. We’ve found natural rubber to be almost indestructible but if you have a latex allergy, opt for a dense material that’s latex free.
If you have sensitive joints or you’re pregnant, you’ll probably want more cushioning to support you. While you may be tempted to get a 1” yoga mat, keep in mind that thicker material can be squishy and throw you off balance. If you’re not an advanced yogi then you may want to consider a mat that’s a little thicker but made from a dense material that won’t give as much.
This may or may not be a deal breaker for you but either way it's something to keep in mind. With so many companies that do support the environment and use non-toxic materials, it’s easy to find a high quality non-slip mat that’s also biodegradable; So why not opt for something earth friendly.
There’s nothing worse than bumping into sweaty strangers in a crowded yoga class. It’s gross right? A larger mat buys you some real estate between you and your neighbor so you're not rubbing elbows. And if you’re taller, you definitely want a longer / wider yoga mat so you have space to move without going off the sides.
The Best Yoga Mats for Sweaty Hands
Lifeform Yoga Mat
Conclusion and Our Pick
After considering the best yoga mats for sweaty hands, its time to pick a winner. Our absolute favorite is the Lifeform Yoga Mat. Even though, at the time of writing, its the most expensive mat on the list, you're getting your moneys worth.
It's longer / wider than most, super sticky without interfering with your position changes, stays where you put it, has a closed cell / easy to clean surface, its eco-friendly, and an overall a superb yoga mat. That being said, if its not in your budget, both the Jade Harmony and Jade fusion are good alternatives. They don't have the same absorbency or closed cell surface but they're durable and grippy for anyone with sweaty hands.